Frequently Asked Questions
The answers
What Exactly Is Hypnotherapy and How Does It Work?
In the past hypnotherapy has been called magic or some type of sorcery. The hypnotherapy we carry out is the neuroscientific approach based on evidence. It is not controlling it is used to provide the client with tools they need to unlock a better mindset. Allowing them to make improvements to their life. This maybe overcoming fears or phobias or giving them confidence to overcome anything life can throw at them.
Paul specialises in helping sports people to achieve their goals
Is Hypnotherapy Safe? What You Need to Know Before Starting
Hypnotherapy is safe as it is down to client to choose if they want to listen to the suggestions being given. The client has to want to make the change, and we only work with people who want to make changes. For example if it was a partner of the client that wanted the change it wouldn't work e.g if a client came to us and said my wife wants me to stop smoking and they didn't want to stop themselves it is very unlikely the therapy will work.
Does Hypnotherapy Really Work? Evidence, Success Rates, and What to Expect
Hypnotherapy works really well and can fix so many issues quickly and successfully. It is however reliant on trust and rapport as well as forming a good therapeutic alliance with the practitioner you have chosen to work with
How Many Hypnotherapy Sessions Do I Need?
With Greatest Mindset it on avergae takes 3 - 5 sessions to reprogram your mindset to overcome obstacles. We have however cured issue in 1 session and at the other end of the spectrum clients have returned after 12 months for a follow up session to strengthen the mind.
What Happens in a Hypnotherapy Session? A Step-by-Step Guide
During a hypnotic session the practitioner will have a goal to fix the issues for the client. These will have been discussed and agreed during the assessment. The hypnotherpaist will start by carrying out an induction to put you into a hypnotic state, once achieved they may add a depener which aims to help to improve the results from suggestion. We then carryout the change work and then emerge you from hypnosis, allowing you to carry the improvements into the present and future.
How Much Does Hypnotherapy Cost?
Prices range from £100 to £500 a session for the best hypnotherapists in the UK
Is Hypnotherapy Covered by Insurance or Healthcare Plans?
We have insurance to carry out hypnotherpy and we only recommend having work carried out by professional insured practitioners. Due to success and fast results ahieved from our services. We do not offer healthcare plans as you should only need the maximum of 5 appointments from us. So anyone offering long term plans are best to avoid.
How Long Does It Take for Hypnotherapy to Work?
Hypnotherapy will start to work during your first session.
Can You Do Hypnotherapy Online? Effectiveness vs. In-Person Sessions
Greatest Mindset prides itself on its success rate both in-person and online. Whichever type of session you choose will be a success.
What Should I Look for When Choosing a Hypnotherapist?
Choose a therapist you trust, one that has a proven track record but most of all one that you can build a great therapeutic alliance with built on a solid foundation with rapport.
How do you deliver your programs?
Hypnotherapy at Greatest Mindset focuses on providing positive suggestions that help to reshape your mindset and remove the barriers standing in your way. By working with your subconscious mind, we help you unlock the potential that already exists within you, allowing for lasting improvement in focus, confidence, and performance.
Who will you work with?
I work with anyone who genuinely wants to improve their mindset and achieve personal growth. The most important factor is that you are ready and willing to make a change for yourself, not to please someone else. I particularly enjoy working with sports professionals and business executives who are determined to overcome the mental blocks preventing them from reaching their full potential. It is equally important that the working relationship feels right for both of us. Before beginning therapy, we will arrange a free discovery call. This gives you the opportunity to ask any questions and allows me to identify any potential obstacles to our work together. It also helps to determine how responsive you are to hypnosis, ensuring the process is as effective as possible.
How do I do it?
I use a combination of Cognitive Behavioural Therapy, Neuro Linguistic Programming, and both direct and indirect hypnotherapy techniques that draw inspiration from some of the most respected hypnotists in the world. In five sessions or fewer, we will work together to create the greatest mindset you have ever experienced. You will also learn practical tools to help you access this powerful state of mind whenever you need it.